HOMESTYLE CHICKEN BREAST STRIPS vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 7 out of 11 nutrient categories
HOMESTYLE CHICKEN BREAST STRIPS: 2
vs
COOKED: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE CHICKEN BREAST STRIPS | COOKED | Winner |
|---|---|---|---|
| Calories | 196 cal | 115 cal | |
| Protein | 17.0 g | 18.6 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 8.9 g | 1.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHICKEN BREAST STRIPS | COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CHICKEN BREAST STRIPS | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 899 MG | |
| Sodium, Na | 509 MG | 381 MG |