HOMESTYLE CHEESE SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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HOMESTYLE CHEESE SAUCE wins in 4 out of 11 nutrient categories
HOMESTYLE CHEESE SAUCE: 4
vs
KETCHUP: 3
(4 ties)
Overview
| Nutrient | HOMESTYLE CHEESE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 216 cal | 118 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 9.6 g | 23.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CHEESE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE CHEESE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 528 MG | 941 MG |