HOMESTYLE CASSEROLE vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 6 out of 10 nutrient categories
HOMESTYLE CASSEROLE: 3
vs
TRADER JOE'S: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE CASSEROLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 345 cal | 340 cal | |
| Protein | 6.9 g | 24 g | |
| Carbs | 72.4 g | 60 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.4 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CASSEROLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE CASSEROLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Sodium, Na | 2,483 MG | 40 MG |