HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN vs FIRE CORN
Nutrition comparison per 100 g serving
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FIRE CORN wins in 5 out of 11 nutrient categories
HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN: 4
vs
FIRE CORN: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN | FIRE CORN | Winner |
|---|---|---|---|
| Calories | 520 cal | 633 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 48 g | 36.7 g | |
| Fat | 32 g | 50 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN | FIRE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN | FIRE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 1,433 MG |