HOMESTYLE BREADED CHICKEN BREAST TENDERS vs LOADED POTATO SKINS
Nutrition comparison per 100 g serving
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LOADED POTATO SKINS wins in 6 out of 11 nutrient categories
HOMESTYLE BREADED CHICKEN BREAST TENDERS: 4
vs
LOADED POTATO SKINS: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE BREADED CHICKEN BREAST TENDERS | LOADED POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 188 cal | 231 cal | |
| Protein | 15.3 g | 9.9 g | |
| Carbs | 15.3 g | 13.2 g | |
| Fat | 7.1 g | 15.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BREADED CHICKEN BREAST TENDERS | LOADED POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | HOMESTYLE BREADED CHICKEN BREAST TENDERS | LOADED POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 275 MG | |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 376 MG | 505 MG |