HOMESTYLE BISCUITS vs SPARTAN
Nutrition comparison per 100 g serving
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HOMESTYLE BISCUITS wins in 6 out of 10 nutrient categories
HOMESTYLE BISCUITS: 6
vs
SPARTAN: 1
(3 ties)
Overview
| Nutrient | HOMESTYLE BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 447 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 48.8 g | 57.9 g | |
| Fat | 2.3 g | 21.1 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 907 MG | 553 MG |