HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX vs SHRIMP WONTON
Nutrition comparison per 100 g serving
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HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX wins in 5 out of 11 nutrient categories
HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX: 5
vs
SHRIMP WONTON: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calories | 333 cal | 175 cal | |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 70.4 g | 20.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 7.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | SHRIMP WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 3,296 MG | 1,397 MG |