HOMESTYLE BEEF STEW WITH CARROTS & POTATOES vs SPRINGFIELD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE BEEF STEW WITH CARROTS & POTATOES: 4
vs
SPRINGFIELD: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF STEW WITH CARROTS & POTATOES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 81 cal | 113 cal | |
| Protein | 3.8 g | 6.5 g | |
| Carbs | 7.2 g | 12.2 g | |
| Fat | 4.2 g | 4.5 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF STEW WITH CARROTS & POTATOES | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF STEW WITH CARROTS & POTATOES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 419 MG | 364 MG |