HOMESTYLE BEEF PATTY vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 11 nutrient categories
HOMESTYLE BEEF PATTY: 3
vs
TURKEY BURGERS: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE BEEF PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 292 cal | 128 cal | |
| Protein | 20.2 g | 17.5 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 21.4 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF PATTY | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 112 MG | 302 MG |