HOMESTYLE BEEF PATTY vs TURKEY BURGER
Nutrition comparison per 100 g serving
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TURKEY BURGER wins in 5 out of 10 nutrient categories
HOMESTYLE BEEF PATTY: 3
vs
TURKEY BURGER: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF PATTY | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 292 cal | 174 cal | |
| Protein | 20.2 g | 14.1 g | |
| Carbs | 4.5 g | 0.7 g | |
| Fat | 21.4 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF PATTY | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HOMESTYLE BEEF PATTY | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 3.0 MG | 1.5 MG | |
| Sodium, Na | 112 MG | 148 MG |