HOMESTYLE BEEF PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 11 nutrient categories
HOMESTYLE BEEF PATTIES: 4
vs
SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 258 cal | 165 cal | |
| Protein | 16.6 g | 17.7 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 20.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 417 MG | 400 MG |