HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES vs MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES
Nutrition comparison per 100 g serving
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HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES wins in 6 out of 10 nutrient categories
HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES: 6
vs
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 157 cal | |
| Protein | 6.2 g | 12.9 g | |
| Carbs | 13.8 g | 21.4 g | |
| Fat | 8.2 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 388 MG | 226 MG | |
| Sodium, Na | 526 MG | 336 MG |