HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
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HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES wins in 5 out of 10 nutrient categories
HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES: 5
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 150 cal | 158 cal | |
| Protein | 6.2 g | 8.1 g | |
| Carbs | 13.8 g | 16.0 g | |
| Fat | 8.2 g | 6.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BEEF MEATLOAF WITH REDSKIN MASHED POTATOES | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 388 MG | 84 MG | |
| Sodium, Na | 526 MG | 158 MG |