HOMESTYLE BEEF MEATLOAF vs TRADITIONAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL MACARONI & CHEESE wins in 5 out of 12 nutrient categories
HOMESTYLE BEEF MEATLOAF: 4
vs
TRADITIONAL MACARONI & CHEESE: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE BEEF MEATLOAF | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 185 cal | 210 cal | |
| Protein | 9.1 g | 9.2 g | |
| Carbs | 12.4 g | 21.4 g | |
| Fat | 11.2 g | 9.7 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BEEF MEATLOAF | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE BEEF MEATLOAF | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 210 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 503 MG | 450 MG |