HOMESTYLE BAKED BEANS vs GREEN LIME BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOMESTYLE BAKED BEANS: 5
vs
GREEN LIME BEANS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Calories | 120 cal | 72 cal | |
| Protein | 4 g | 3.2 g | |
| Carbs | 25 g | 13.6 g | |
| Fat | 1 g | 0.4 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.8 MG |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Phosphorus, P | 60 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 240 MG | 280 MG |