HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON vs CHICK PEAS
Nutrition comparison per 100 g serving
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CHICK PEAS wins in 5 out of 11 nutrient categories
HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON: 3
vs
CHICK PEAS: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 108 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 20.8 g | 15.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 438 MG | 269 MG |