HOMESTYLE BAKED BEANS vs SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC wins in 5 out of 10 nutrient categories
HOMESTYLE BAKED BEANS: 2
vs
SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC: 5
(3 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 108 cal | 92 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 19.2 g | 16.9 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS | SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | SOUTHWESTERN PINTO BEANS SEASONED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 346 MG | 408 MG |