HOMESTYLE AUGRATIN POTATOES vs LENTILS
Nutrition comparison per 100 g serving
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HOMESTYLE AUGRATIN POTATOES wins in 5 out of 10 nutrient categories
HOMESTYLE AUGRATIN POTATOES: 5
vs
LENTILS: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE AUGRATIN POTATOES | LENTILS | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 7.1 g | 24 g | |
| Carbs | 75 g | 64 g | |
| Fat | 0 g | 1 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE AUGRATIN POTATOES | LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 6 MG | |
| Potassium, K | 857 MG | 678 MG | |
| Sodium, Na | 2,036 MG | 0 MG |