HOMESTYLE ALMOND MACAROONS vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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HOMESTYLE ALMOND MACAROONS wins in 6 out of 10 nutrient categories
HOMESTYLE ALMOND MACAROONS: 6
vs
SUGAR WAFERS: 2
(2 ties)
Overview
| Nutrient | HOMESTYLE ALMOND MACAROONS | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 469 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 53.6 g | 71.9 g | |
| Fat | 12.5 g | 18.8 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE ALMOND MACAROONS | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE ALMOND MACAROONS | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 36 MG | 94 MG |