HOMEPOP CLASSIC MICROWAVE POPCORN vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOMEPOP CLASSIC MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
HOMEPOP CLASSIC MICROWAVE POPCORN: 5
vs
HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | HOMEPOP CLASSIC MICROWAVE POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 633 cal | |
| Protein | 5.7 g | 23.3 g | |
| Carbs | 45.7 g | 23.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEPOP CLASSIC MICROWAVE POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 243 MG | 533 MG | |
| Sodium, Na | 600 MG | 400 MG |