HOMENTASHEN vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 10 nutrient categories
HOMENTASHEN: 1
vs
MINI MUFFINS: 6
(3 ties)
Overview
| Nutrient | HOMENTASHEN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 484 cal | 392 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 51.6 g | 47.1 g | |
| Fat | 25.8 g | 19.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMENTASHEN | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMENTASHEN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Sodium, Na | 65 MG | 275 MG |