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HOMEMADE VANILLA POWDER vs MATCHA MORINGA PLANT PROTEIN DRINK

Nutrition comparison per 100 g serving

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HOMEMADE VANILLA POWDER wins in 17 out of 23 nutrient categories
HOMEMADE VANILLA POWDER: 17 vs MATCHA MORINGA PLANT PROTEIN DRINK: 4 (2 ties)

Overview

Nutrient HOMEMADE VANILLA POWDER MATCHA MORINGA PLANT PROTEIN DRINK Winner
Calories 387 cal 1,667 cal
Protein 71.0 g 166.7 g
Carbs 9.7 g 16.7 g
Fat 8.1 g 108.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOMEMADE VANILLA POWDER MATCHA MORINGA PLANT PROTEIN DRINK Winner
Folate, total 194 UG 0 UG
Niacin 9.7 MG 0 MG
Pantothenic acid 9.7 MG 0 MG
Riboflavin 1.6 MG 0 MG
Thiamin 2 MG 0 MG
Vitamin B-12 17.4 UG 0 UG
Vitamin B-6 1.9 MG 0 MG
Vitamin K (phylloquinone) 51.6 UG 0 UG

Minerals

Mineral HOMEMADE VANILLA POWDER MATCHA MORINGA PLANT PROTEIN DRINK Winner
Calcium, Ca 839 MG 358 MG
Iron, Fe 12.9 MG 41.7 MG
Magnesium, Mg 52 MG 0 MG
Manganese, Mn 1 MG 0 MG
Phosphorus, P 484 MG 0 MG
Potassium, K 452 MG 1,175 MG
Selenium, Se 90 UG 0 UG
Sodium, Na 516 MG 2,333 MG
Zinc, Zn 14.5 MG 0 MG
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