HOMEMADE VANILLA LIGHT ICE CREAM vs OREO FLAVORED FROZEN DESSERT CONE
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
HOMEMADE VANILLA LIGHT ICE CREAM: 5
vs
OREO FLAVORED FROZEN DESSERT CONE: 3
(2 ties)
Overview
| Nutrient | HOMEMADE VANILLA LIGHT ICE CREAM | OREO FLAVORED FROZEN DESSERT CONE | Winner |
|---|---|---|---|
| Calories | 164 cal | 267 cal | |
| Protein | 4.9 g | 4 g | |
| Carbs | 24.6 g | 38.7 g | |
| Fat | 4.9 g | 12 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA LIGHT ICE CREAM | OREO FLAVORED FROZEN DESSERT CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE VANILLA LIGHT ICE CREAM | OREO FLAVORED FROZEN DESSERT CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 74 MG | 93 MG |