HOMEMADE VANILLA LIGHT ICE CREAM vs BANANA
Nutrition comparison per 100 g serving
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BANANA wins in 5 out of 10 nutrient categories
HOMEMADE VANILLA LIGHT ICE CREAM: 4
vs
BANANA: 5
(1 ties)
Overview
| Nutrient | HOMEMADE VANILLA LIGHT ICE CREAM | BANANA | Winner |
|---|---|---|---|
| Calories | 164 cal | 3,333 cal | |
| Protein | 4.9 g | 100 g | |
| Carbs | 24.6 g | 533.3 g | |
| Fat | 4.9 g | 50 g | |
| Fiber | 0 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA LIGHT ICE CREAM | BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | HOMEMADE VANILLA LIGHT ICE CREAM | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 74 MG | 3,833 MG |