HOMEMADE VANILLA FROZEN DAIRY DESSERT vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 12 nutrient categories
HOMEMADE VANILLA FROZEN DAIRY DESSERT: 4
vs
DOUBLE RAINBOW: 5
(3 ties)
Overview
| Nutrient | HOMEMADE VANILLA FROZEN DAIRY DESSERT | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 188 cal | 146 cal | |
| Protein | 3.5 g | 1.0 g | |
| Carbs | 22.4 g | 22.9 g | |
| Fat | 10.6 g | 7.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA FROZEN DAIRY DESSERT | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMEMADE VANILLA FROZEN DAIRY DESSERT | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 65 MG | 68 MG |