HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM: 7
vs
PREMIUM QUALITY ICE CREAM: 2
(1 ties)
Overview
| Nutrient | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 236 cal | |
| Protein | 3.8 g | 2.7 g | |
| Carbs | 27.6 g | 28.2 g | |
| Fat | 4.3 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 220 MG | 162 MG | |
| Sodium, Na | 71 MG | 50 MG |