HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM: 6
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 153 cal | 211 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 24.6 g | 15.6 g | |
| Fat | 4.2 g | 12.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 72 MG | 50 MG |