HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 221 cal | |
| Protein | 5.1 g | 3.9 g | |
| Carbs | 24.6 g | 27.9 g | |
| Fat | 4.2 g | 11.5 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 144 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 72 MG | 43 MG |