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HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE wins in 8 out of 10 nutrient categories
HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE: 8 vs CHICKEN POT PIE: 1 (1 ties)

Overview

Nutrient HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE CHICKEN POT PIE Winner
Calories 188 cal 208 cal
Protein 7.9 g 5.9 g
Carbs 23.6 g 16.9 g
Fat 7.2 g 13.3 g
Fiber 2.7 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE CHICKEN POT PIE Winner
Vitamin C, total ascorbic acid 12.3 MG 1.9 MG

Minerals

Mineral HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE CHICKEN POT PIE Winner
Calcium, Ca 205 MG 24 MG
Iron, Fe 1.2 MG 1.1 MG
Sodium, Na 423 MG 224 MG
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