HOMEMADE STYLE VANILLA PREMIUM ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 11 nutrient categories
HOMEMADE STYLE VANILLA PREMIUM ICE CREAM: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | HOMEMADE STYLE VANILLA PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 217 cal | 154 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 23.9 g | 32.3 g | |
| Fat | 12.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE VANILLA PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE STYLE VANILLA PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 71 MG | 77 MG |