HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 224 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 27.6 g | 28.2 g | |
| Fat | 4.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOMEMADE STYLE VANILLA FLAVORED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 219 MG | 176 MG | |
| Sodium, Na | 71 MG | 53 MG |