HOMEMADE STYLE FLAVORED ICE vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMEMADE STYLE FLAVORED ICE: 4
vs
MANGO ICE CREAM: 4
(2 ties)
Overview
| Nutrient | HOMEMADE STYLE FLAVORED ICE | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 124 cal | 214 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 23.9 g | 22.9 g | |
| Fat | 2.2 g | 12.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE FLAVORED ICE | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HOMEMADE STYLE FLAVORED ICE | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 64 MG |