HOMEMADE STYLE FLAVORED ICE vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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HOMEMADE STYLE FLAVORED ICE wins in 6 out of 11 nutrient categories
HOMEMADE STYLE FLAVORED ICE: 6
vs
GREEK FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | HOMEMADE STYLE FLAVORED ICE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 110 cal | 176 cal | |
| Protein | 2.5 g | 7.8 g | |
| Carbs | 17.0 g | 25.5 g | |
| Fat | 3.0 g | 4.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE STYLE FLAVORED ICE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HOMEMADE STYLE FLAVORED ICE | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 245 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 76 MG | 113 MG |