HOMEMADE PREMIUM ICE CREAM SANDWICHS vs MANGOS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOMEMADE PREMIUM ICE CREAM SANDWICHS: 5
vs
MANGOS WITH FRESH CREAM BARS: 5
(1 ties)
Overview
| Nutrient | HOMEMADE PREMIUM ICE CREAM SANDWICHS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 5 g | 1.3 g | |
| Carbs | 40 g | 20.5 g | |
| Fat | 10 g | 11.5 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE PREMIUM ICE CREAM SANDWICHS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | HOMEMADE PREMIUM ICE CREAM SANDWICHS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 167 MG | 58 MG |