HOMEMADE POPCORN WITH SEA SALT vs DIERBERGS
Nutrition comparison per 100 g serving
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HOMEMADE POPCORN WITH SEA SALT wins in 5 out of 10 nutrient categories
HOMEMADE POPCORN WITH SEA SALT: 5
vs
DIERBERGS: 3
(2 ties)
Overview
| Nutrient | HOMEMADE POPCORN WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE POPCORN WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE POPCORN WITH SEA SALT | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 1,750 MG | 38 MG |