HOMEMADE PICANTE SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
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HOMEMADE PICANTE SALSA wins in 5 out of 10 nutrient categories
HOMEMADE PICANTE SALSA: 5
vs
MILD SALSA: 2
(3 ties)
Overview
| Nutrient | HOMEMADE PICANTE SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE PICANTE SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12 MG |
Minerals
| Mineral | HOMEMADE PICANTE SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 200 MG |