HOMEMADE MILD SALSA vs ARTFUL DIPPING!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOMEMADE MILD SALSA: 3
vs
ARTFUL DIPPING!: 3
(4 ties)
Overview
| Nutrient | HOMEMADE MILD SALSA | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Calories | 36 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 7.1 g | 9.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE MILD SALSA | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE MILD SALSA | ARTFUL DIPPING! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 667 MG |