HOMEMADE ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE ICE CREAM wins in 7 out of 10 nutrient categories
HOMEMADE ICE CREAM: 7
vs
MINT CHIP ICE CREAM: 2
(1 ties)
Overview
| Nutrient | HOMEMADE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 256 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 22.4 g | 27.3 g | |
| Fat | 10.6 g | 15.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 201 MG | 132 MG | |
| Sodium, Na | 59 MG | 37 MG |