HOMEMADE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE ICE CREAM wins in 6 out of 10 nutrient categories
HOMEMADE ICE CREAM: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | HOMEMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 217 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 23.1 g | 23.2 g | |
| Fat | 10.8 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | HOMEMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 69 MG | 65 MG |