HOMEMADE FRADIAVOLO SAUCE vs TRADITIONAL PESTO TUSCAN SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PESTO TUSCAN SAUCE wins in 7 out of 10 nutrient categories
HOMEMADE FRADIAVOLO SAUCE: 2
vs
TRADITIONAL PESTO TUSCAN SAUCE: 7
(1 ties)
Overview
| Nutrient | HOMEMADE FRADIAVOLO SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 530 cal | |
| Protein | 1.7 g | 9.1 g | |
| Carbs | 5 g | 3.0 g | |
| Fat | 5.8 g | 54.6 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE FRADIAVOLO SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 109.1 MG |
Minerals
| Mineral | HOMEMADE FRADIAVOLO SAUCE | TRADITIONAL PESTO TUSCAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 242 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 692 MG | 1,273 MG |