HOMEMADE FINE EGG NOODLES vs GARLIC & HERB SHIRATAKI PASTA
Nutrition comparison per 100 g serving
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GARLIC & HERB SHIRATAKI PASTA wins in 6 out of 11 nutrient categories
HOMEMADE FINE EGG NOODLES: 3
vs
GARLIC & HERB SHIRATAKI PASTA: 6
(2 ties)
Overview
| Nutrient | HOMEMADE FINE EGG NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 12 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 76.8 g | 3.5 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE FINE EGG NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE FINE EGG NOODLES | GARLIC & HERB SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 27 MG | 12 MG |