HOMEMADE EGG NOODLES vs ASIAN STYLE NOODLES
Nutrition comparison per 100 g serving
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HOMEMADE EGG NOODLES wins in 6 out of 10 nutrient categories
HOMEMADE EGG NOODLES: 6
vs
ASIAN STYLE NOODLES: 2
(2 ties)
Overview
| Nutrient | HOMEMADE EGG NOODLES | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 398 cal | |
| Protein | 15.8 g | 12.3 g | |
| Carbs | 68.4 g | 73.7 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE EGG NOODLES | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE EGG NOODLES | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 219 MG |