HOMEMADE CREAMY APPLESIN vs CREAMY PUMPKIN PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOMEMADE CREAMY APPLESIN wins in 5 out of 11 nutrient categories
HOMEMADE CREAMY APPLESIN: 5
vs
CREAMY PUMPKIN PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | HOMEMADE CREAMY APPLESIN | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 562 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 26.7 g | 31.3 g | |
| Fat | 46.7 g | 43.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE CREAMY APPLESIN | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE CREAMY APPLESIN | CREAMY PUMPKIN PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 281 MG |