HOMEMADE CREAMY APPLESIN vs CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY NATURAL PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
HOMEMADE CREAMY APPLESIN: 2
vs
CREAMY NATURAL PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | HOMEMADE CREAMY APPLESIN | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 594 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 26.7 g | 25 g | |
| Fat | 46.7 g | 46.9 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE CREAMY APPLESIN | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE CREAMY APPLESIN | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 0 MG | 234 MG |