HOMEMADE CLASSIC MARINARA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 7 out of 10 nutrient categories
HOMEMADE CLASSIC MARINARA SAUCE: 2
vs
ROASTED GARLIC PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | HOMEMADE CLASSIC MARINARA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 72 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 9.2 g | 10.4 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE CLASSIC MARINARA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.8 MG |
Minerals
| Mineral | HOMEMADE CLASSIC MARINARA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 367 MG | 408 MG |