HOMEMADE CLASSIC ITALIAN MARINARA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOMEMADE CLASSIC ITALIAN MARINARA SAUCE: 5
vs
MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | HOMEMADE CLASSIC ITALIAN MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 80 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 4.4 g | 9.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE CLASSIC ITALIAN MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMEMADE CLASSIC ITALIAN MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 336 MG | 176 MG |