HOMEMADE BROAD LARGE SQUARE EGG NOODLES vs ORIENTAL STYLE NOODLE WITH SOUP BASE
Nutrition comparison per 100 g serving
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ORIENTAL STYLE NOODLE WITH SOUP BASE wins in 5 out of 10 nutrient categories
HOMEMADE BROAD LARGE SQUARE EGG NOODLES: 4
vs
ORIENTAL STYLE NOODLE WITH SOUP BASE: 5
(1 ties)
Overview
| Nutrient | HOMEMADE BROAD LARGE SQUARE EGG NOODLES | ORIENTAL STYLE NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calories | 393 cal | 308 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 76.8 g | 62.4 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMEMADE BROAD LARGE SQUARE EGG NOODLES | ORIENTAL STYLE NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 27 MG | 1,563 MG |