HOMEKIST vs MOLASSES SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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HOMEKIST wins in 5 out of 11 nutrient categories
HOMEKIST: 5
vs
MOLASSES SOFT & CHEWY COOKIES: 4
(2 ties)
Overview
| Nutrient | HOMEKIST | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 74.2 g | 76 g | |
| Fat | 16.1 g | 12 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | MOLASSES SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 516 MG | 320 MG |