HOMEKIST vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 11 nutrient categories

HOMEKIST: 3 vs COOKIE: 7 (1 ties)

Overview

Nutrient	HOMEKIST	COOKIE	Winner
Calories	452 cal	375 cal
Protein	3.2 g	25 g
Carbs	74.2 g	47.5 g
Fat	16.1 g	12.5 g
Fiber	3.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	HOMEKIST	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	HOMEKIST	COOKIE
Calcium, Ca	0 MG	375 MG
Iron, Fe	3.5 MG	0.5 MG
Potassium, K	97 MG	0 MG
Sodium, Na	516 MG	200 MG

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