HOMEKIST vs CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS wins in 9 out of 16 nutrient categories
HOMEKIST: 4
vs
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS: 9
(3 ties)
Overview
| Nutrient | HOMEKIST | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 74.2 g | 68.8 g | |
| Fat | 16.1 g | 21.9 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 3.5 MG | 6.3 MG | |
| Potassium, K | 97 MG | 169 MG | |
| Sodium, Na | 516 MG | 109 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |